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Why get a flu shot every year?
Flu viruses are always changing. And your protection from the shot decreases over time. If you got a flu shot last year, it won’t protect you this year.
Getting your flu shot reduces:
- Flu illnesses and doctor visits
- Missed work, school and fun
- Flu hospital stays and deaths
Can you still get the flu if you stay up to date with your flu shots? Yes, but studies show that the shot makes symptoms less severe.
When is the best time for a flu shot?
The best time is before the end of October. It only takes about two weeks to start protecting you after getting the shot.
Where can you get a flu shot?
Many health plans include flu shots for no extra cost. You can find sites that offer the flu shot. Or get it at your:
- Primary care physician’s office
- Pharmacy
- Clinic or health center
Who can get a flu shot
Who can get a flu shot
Most people can get a flu shot
The flu shot is a good idea for most people. Especially for adults over 65 because they are at higher risk for serious problems with the flu. Those who are pregnant, have certain chronic (long-term) conditions like asthma, diabetes, or lung disease are also high risk.
Some people shouldn’t get the flu shot
Children younger than 6 months are too young. Anyone with a severe allergy to ingredients in the flu shot shouldn’t get it. Talk with your doctor first if you:
- Have an allergy to eggs or ingredients in the shot
- Had Guillain-Barré syndrome (GBS)
- Had a severe allergy to a previous flu shot
- Aren’t feeling well
- Are still unsure about getting the flu shot
Other tips to avoid the flu
- Stay away from people who are sick – if you’re sick, stay home
- Cover your cough
- Wash your hands often with soap and water
- Avoid touching your eyes, nose and mouth
- Clean phones, computer keyboards and anything else you touch often at work and at home
How flu happens
The flu is a virus that spreads from person to person. Coughing, sneezing or even just talking can spread the flu through tiny droplets from the nose and mouth. It can also spread when people touch something that has the flu virus on it. Then, they touch their nose, mouth or eyes.
Not yet a member?
Call Member Services at 602-586-1730 or 1-877-436-5288 (TTY 711). We’re here for you 8 a.m. to 8 p.m., 7 days a week.
Call Member Services at 602-586-1730 or 1-877-436-5288 (TTY 711). We’re here for you 8 a.m. to 8 p.m., 7 days a week.
What to do when flu happens
These signs and symptoms of the flu can last a few days or weeks:
- Fever and chills
- Cough
- Sore throat
- Runny or stuffy nose
- Muscle or body aches
- Headache
- Feeling very tired
- Vomiting or diarrhea (watery poop)
Not everyone will have every symptom. Vomiting or diarrhea is more common in children.
Prescription and over-the-counter medicine can help you feel better, faster:
- Antiviral medicine: Ask your provider for a prescription. This medicine works best if you start it within two days of having flu symptoms.
- Over-the-Counter (OTC) medicine: Helps manage symptoms, like fever, cough or runny nose.
Many people rush to get antibiotics when they feel bad. But this type of medicine doesn’t work on viruses like the flu.
If you get the flu, you’ll also want to:
- Get plenty of rest
- Drink plenty of fluids
- Call your provider if symptoms get worse
If you child is younger than age 5, they’re at higher risk for serious problems from the flu. Check with your child’s primary care physician (PCP) if you have questions or concerns about their health. Be aware of these warning signs:
- Bluish lips or face
- Chest pain
- Dehydration (no urine for 8 hours, dry mouth, no tears when crying)
- Fast breathing or trouble breathing
- Fever above 104°F or any fever in children less than 12 weeks old
- Fever or cough that improves but then come back or get worse
- Ribs pulling in with each breath
- Failure to be alert or interact when awake
- Seizures
- Severe muscle pain (child refuses to walk)
- Worsening of chronic health conditions
Getting a flu shot every year is the best way to protect them. Learn more about flu in young children.
It’s easy to get your flu shot
You may be able to get a flu shot at your PCP office. Or you can find a network pharmacy that gives the flu shot. You can also call us for help at ${MCA_MS_phone_1} or ${MCA_MS_phone_2} (TTY 711).
You don’t need a prescription for a flu shot and you don’t have a copay.
More flu resources
- Protect yourself from the flu flyer (PDF)
- The Centers for Disease Control and Prevention flu page
- Current national flu activity
- Current Arizona flu activity
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